Our Fundamentals Program is designed to provide relatively new students with a solid foundation of jiu jitsu focused on the basics. This series of classes focusing on drilling the most elementary positions in jiu jitsu, so it’s also a great class for advanced students that want to drill more.
This series of classes is designed for the intermediate to advanced student. The concepts and techniques taught during these classes aim at developing a deeper skill set in all positions of BJJ.
Open Mat is a free training session for members to spend their time on the mat as they like. Whether its drilling rolling, trading techniques, etc; this class is a great way to improve your jiu jitsu!
Submission Grappling (No-Gi)
This series of classes focuses on the same types of techniques you’d get from our gi classes, but takes away the advantages that the gi provides.
Jiu Jitsu for Self Defense
This class is designed to provide members with a firm basis of street effective jiu jitsu techniques. The basis of BJJ always has, and always will be self defense. This class introduces concepts of strikes, self defense strategy, and (of course) jiu jitsu.
Although we find that most of our female students ultimately join the standard classes, our Women’s BJJ program is designed to provide female athletes the opportunity to gain a solid understanding of jiu jitsu with like minded students. A great start for any women interested in BJJ!
BJJ is a great way for kids to have fun, become more active, and learn self defense in a safe, well managed environment. As a result, we’ve designed a children specific curriculum designed both on the latest in child instruction methodologies and great foundational jiu jitsu.
This class focuses on all the elements of a solid striking game. Muay Thai, boxing, kickboxing elements are all combined to provide outstanding development of striking skill and a great workout!
For students that are interested in developing their skill in MMA, Port City provides this class to its students by invitation only. Some of New England’s best fighters train during this class on a weekly basis. Please inquire with the front desk if interested in this program.
Takedowns are a critical piece to any solid jiu jitsu game. In order to round out our member’s grappling games, we’ve developed a great wrestling curriculum for students interested in developing this area.
This class is geared toward the serious student interested in competing at the highest levels, or the student who is just interested in developing their jiu jitsu game in a heightened environment. This class is great to test you jiu jitsu, get a great workout, train hard as a team, and prepare to compete as a team.
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